Thieves Essential Oil Base: 1 part Eucalyptus 1 part Rosemary 1 part Cinnamon 1 part Lemon 1 part Clove 2 parts Melaleuca 1 part Oregano 1 part Thyme You can also use a combination of the herbs and lemon peel to make a tincture in apple cider v
Wednesday, January 2016 You should all know that you need to stretch, whether you are a chronic sitter, a weekend warrior, or a daily exerciser. Stretching helps your blood reach your muscles and your joints move through their full range of mot
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?
FYI-Hypothyroidism is a condition characterized by abnormally low thyroid hormone production. There are many disorders that result in hypothyroidism. These disorders may directly or indirectly involve the thyroid gland. Because thyroid hormone affects gro