Gunn Lillian Kvello-aune

Gunn Lillian Kvello-aune

Gunn Lillian Kvello-aune
More ideas from Gunn Lillian
DIY: Acupressure Points for Beautiful Skin

The benefits of facial reflexology against other reflexology are:It can stimulate the reflex points of the face in any place and at any time of day to stop a cold, any type of fatigue, pain, etc.

Thieves Essential Oil Base: 1 part Eucalyptus 1 part Rosemary 1 1/4 part Cinnamon 1 1/2 part Lemon 1 1/2 part Clove 2 parts Melaleuca 1 part Oregano 1 part Thyme You can also use a combination of the herbs and lemon peel to make a tincture in apple cider vinegar or vodka. Or infuse them in olive oil. The Eucalyptus and Melaleuca would be hard to find. But all the rest could be used fresh in your liquid and let set in a warm place for 4-6 weeks – then use!

Thieves Essential Oil Base: 1 part Eucalyptus 1 part Rosemary 1 part Cinnamon 1 part Lemon 1 part Clove 2 parts Melaleuca 1 part Oregano 1 part Thyme You can also use a combination of the herbs and lemon peel to make a tincture in apple cider v

drink this DIY Beverage before going to bed and lose belly fat

DIY beverage to lose Belly Fat Ingredients: 250 ml water Lemon juice (from half a lemon) Ginger cut in small pieces) Handful of parsley leaves A cucumber – diced

think about this during #yoga

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?