lisa gjerstad

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lisa gjerstad
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Sweet Potato Raisin AIP Scones | Cook it Up Paleo

A lovely treat! They do not have the dryness of a scone, the texture is a bit more like a fudgy bar. Sweet Potato Raisin AIP Scones -- Cook it Up Paleo

6 of the Most Popular Essential Oils and What They Can Do for Your Health | Aroma Wiki

6 of the Most Popular Essential Oils and What They Can Do for Your Health | Aroma Wiki

7 Essential Oils for Energy | Aroma Wiki

7 Essential Oils for Energy | Aroma Wiki

Lemon chicken crock pot soup- YUMMY. Needs more then "a pinch" of salt though.

Lemon chicken crock pot soup- YUMMY. Needs more then "a pinch" of salt though.

AIP Plantain Waffles. THESE ARE EXCEPTIONALLY GOOD. I think the starch bothered me though (really sick for a week) and so be cautious. They keep for a few days after cooking and so make a bunch and try a little every day to see if you tolerate.

I had many sticky waffles during the learning process - but it was worth it in the end. :) They are a bit chewier than grain waffles (som.

3 Ingredient Mango Coconut Vegan Ice Cream (V, DF, Paleo): an easy, no-churn recipe for deliciously creamy mango ice cream bursting with coconut flavor! #DairyFree #Paleo #Vegan #GlutenFree | BeamingBaker.com

3 Ingredient Mango Coconut Vegan Ice Cream (V, DF, Paleo): an easy, no-churn recipe for deliciously creamy mango ice cream bursting with coconut flavor! #DairyFree #Paleo #Vegan #GlutenFree | BeamingBaker.com

AIP Taco Bowl | Taco Beef and Butternut Rice with Cilantro "Sour Cream"

AIP Taco Bowl | Taco Beef and Butternut Rice with Cilantro "Sour Cream"

Spiralized Cucumber Shrimp Salad with Honey Lime Dressing (AIP/Paleo/Refined Sugar-Free) * Lichen Paleo, Loving AIP

Spiralized Cucumber Shrimp Salad with Honey Lime Dressing (AIP/Paleo/Refined Sugar-Free) * Lichen Paleo, Loving AIP

Grilled Artichokes & Cilantro Avocado Dip | Bon AIPpetit

Grilled Artichokes & Cilantro Avocado Dip | Bon AIPpetit

N'oatmeal Creme Pies - Paleo AIP-friendly #paleo #AIP #autoimmuneprotocol

N'oatmeal Creme Pies - Paleo AIP-friendly #paleo #AIP #autoimmuneprotocol

BG2

1 cup berries -frozen or fresh. I used an organic frozen mixed berry blend 1 banana 1 can full fat coconut milk cup Kombucha/water kefir/coconut yogurt (optional) 4 tbsp gelatin

30 AIP (Auto-Immune Protocol) Paleo Breakfast Ideas – salixisme – AIP Living

All the recipes on this page are compliant with the elimination stage of AIP. For reintroduction AIP recipes, please see the AIP-Reintroduction Recipes page.

Orange and cranberry scones - paleo and AIP

Orange and cranberry scones - paleo and AIP

Lemon Zucchini Bread (AIP, Paleo) – It's All About AIP

Lemon Zucchini Bread (AIP, Paleo) – It's All About AIP

Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness

Strawberry Rhubarb Crisp (Paleo, AIP, Vegan) - Unbound Wellness

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.

Get the recipe for this egg free, AIP & vegan friendly Cilantro Avocado Mayo.