Listen up! What is your skin telling you? Skin inflammation like acne or redness can be a reflection of your internal health. Use this face mapping system to decode what may be going on inside your body. health & wellness tips skin care internal hea
How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area.
Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.
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