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For every girl out there that has a question about clothes, style, and what to wear this Friday night.THIS IS FOR YOU! It's a super cheat sheet to fashion, an in-depth style guide of what colors to wear and what patterns to mix and match.
Before you start your work out you should always have a warm up plan! Here are nine exercises to warm up to before you start your intensive work out! Want to know more about what other warm up exercises you can do? Give us a call at Fitness Intuitive at