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Collection by Renee' Laurent

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Renee' Laurent
gotta get going on this

YouMeFit on Twitter

“Do this workout today to target all those tough areas we struggle with. @TWrecks_ @PBFingers”

Get yourself in the best shape of your life with www.gymra.com. Get your free month now!!! #fitness #exercise #weightloss #diet #fitspiration #fitspo #health www.gymra.com/...

Print This Now! Full-Body Circuit With Weights

Circuit workouts are a great technique to keep things interesting and bust boredom at the gym, and it doesn't hurt that this workout gets your heart rate up

Cross Fit Workouts.......these are extremely basic and great for a beginner.

5 CrossFit Workouts Anyone Can Do

Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

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FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Secret of Shape and Slim down for women at home. #ab_workouts

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Secret of Shape and Slim down for women at home. #ab_workouts

strong is the new sexy

Remember When Leggings

Online exclusive. These colorful leggings make any outfit more fun - whether it's a dress and boots or your workout gear. Based on my original painting and digitally printed on a polyspandex blend that holds its shape and stays vibrant. Fabric glides and wears beautifully - perfect for your next run or yoga class! Machine wash cold and air dry. Available in extra small, small, medium, large, and extra large. Approximate US size equivalents: Extra Small: 0-2, Small: 4-6, Medium: 8-10…

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas"

Sculpt Your Body in Six Easy Moves

Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles. Here's how.

This looks like a good one! I HATE crunches, so hopefully this will be more fun lol. | via @SparkPeople #fitness #workout #exercise

10-Minute Crunchless Core Workout Video

Our streaming online videos bring exercise, cooking, and healthy living to life!

Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

32 Intense Lunge Variations

Walk, jump, and kick your way to a sculpted lower body.