Gamze Gergin

Gamze Gergin

Gamze Gergin
Flere idéer fra Gamze
Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Toned Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

awesome https://www.youtube.com/watch?v=0KRTOVZ92_4 More

Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Secuencia de yoga para la espalda

Secuencia de yoga para la espalda

Most popular tags for this image include: fitness and workout

Most popular tags for this image include: fitness and workout

Butt#legs#workout 4 sets / 25 reps

Butt#legs#workout 4 sets / 25 reps

Tonifica tus brazos en 7 días

Tonifica tus brazos en 7 días

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

Ejercicios

Ejercicios