You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Increase your Serotonin levels. Serotonin is one of the happiness hormones.

How To To Increase Serotonin Levels happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

What Does Your Favorite Color Say About You? #Infographic #Colors #Psychology

Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. Important when choosing brand colors! Have to agree with what it says about my favorite color.

Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways.

How to Increase Metabolism ?

10 Proven Ways (- actually 9 Proven Ways - as Coffee is an Imposter in this list!) on How to Increase Your Metabolism. The negative effects of Coffee far outweigh the temporary good ones like slightly giving a kickstart for your metabolism.

Interesting facts

Being able to think about how we think is a sign of higher intelligence. This Is How Your Mind Works mind brain interesting fact facts life hacks did you know psychology good to know

The monsters we fight with. (Click to enlarge)

The monsters we fight with. (Click to enlarge)

Everyone has monsters looming behind them, tugging at their hair, covering their eyes with their ghastly claws or just barely touching your shoulders.

Monachopis!That is me. No actually every word here applies to me!

monachopsis nodus tollens liberosis lachesism exulansis rubatosis mauerbauertraurigkeit jouska things i feel quire often which is weird // jf

Yes,Yes,Yes...............

It's not to say those people don't matter, but they shouldn't have control of your mind& emotions. -- so true.I'm sure they don't think about me as much as I find myself thinking about them.

6 Ways to Naturally Boost Serotonin (2)

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol

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