More Magazine/Fitness Magazine Women's Half Marathon
So this is the deal. I've been saying for over two years that I want to participate on the More Magazine/Fitness Magazine Women's Half Marathon, and as you can read on my previous posts, I was proud to be making some progress with my running schedule. However, after a lazy 2 week Holiday break, I set myself back enough to fall horribly out of shape. This was made clear after I attempted to run a mile and found myself out of breath within the first five minutes. How could this have happened?…
Run training for 5k to 10k to half marathon (13.1 miles). I just wish it had one more increment of 15k between 10k and the half plans. I also like the plans that are running only and if I add the strength or cross training that's even better, but I don't like it scheduled into the plans.
Running Program for Absolute Beginners | Skinny Ms.
Our Running Program for Absolute Beginners will help you take baby steps toward reaching your goals. The beginner's running program, below, is designed for those with absolutely no running experience.
Spring Marathon Training Plan and FAQ’s. - Daily Garnish
A few weeks ago, I told you guys about my tentative spring race plans. Yesterday, I sat down and made it all official – typing out one of my favorite color-coded training calendars. Since there are a lot of new readers that have joined us here in the past month or two (welcome new friends!), …