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Only 105 cal 5:2 diet Spicy falafels recipe - Recipes - BBC Good Food

Only 105 cal 5:2 diet Spicy falafels recipe - Recipes - BBC Good Food

Tomato & Basil Soup {5:2 diet recipe} 101cal or serve with some pasta or bread.

Tomato & Basil Soup {5:2 diet recipe} 101cal or serve with some pasta or bread.

Chicken with harissa & tomatoes 184 cals

Chicken with harissa & tomatoes 184 cals

Italian tomato soup, 190 calories

Italian tomato soup, 190 calories

Mom's Creamy Chicken and Broccoli Casserole (for less than 300 calories/serving!) | CookingLight.com

Mom's Creamy Chicken and Broccoli Casserole (for less than 300 calories/serving!) | CookingLight.com

Guacamole-Stuffed Eggs & 30 100-Calorie Snacks

Guacamole-Stuffed Eggs & 30 100-Calorie Snacks

Zucchini Pepperoni Pizza: 2 pizzas make for a delicious snacker under 120 calories. Sub mushrooms or smoked salmon for the pepperoni to get it under 100.

Zucchini Pepperoni Pizza: 2 pizzas make for a delicious snacker under 120 calories. Sub mushrooms or smoked salmon for the pepperoni to get it under 100.