Frank Rune
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To increase your body's pH, take 1/4 tsp. of baking soda dissolved in one-half glass of water on an empty stomach, once in the morning and again before bedtime. Acidity and alkalinity is measured by pH, which ranges from 0 to 14 with 7.0 being neutral; a pH above 7.0 is alkaline, and below 7.0 is acidic. Baking soda has the highest pH of 14. Create a healthy body by keeping your body's pH between 7.1 and 7.5.

Bicarbonate of soda, better known as baking soda or sodium bicarbonate, has numerous uses–it's a cleaning agent, antacid, fire extinguisher and more.

What will your picture look like?

is the art of drawing without an eraser! So true! And we draw with our words, our vibrations, our thoughts and our beliefs. We can't erase. But at any time, we can begin a new drawing!

People At The International Highline Meeting Festival Slept On Hammocks Hanging Hundreds Of Feet Above The Italian Alps - Image credits: Sebastian Wahlhuetter

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