Health and beauty

13 Pins
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7y
Postpartum Pilates Core Workout - Get Healthy U
Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
Start A Fire
This simple yoga workout gives you 10 yoga poses you should do every day. It only takes 5 minutes. Try it today!
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Yoga
Motivational Quotes
The challenge is what makes better, faster, stronger. A struggle now means satisfaction with what you have accomplished later. Don't back down from a challenge. Instead, work toward your goals, meet your goals, then crush your goals! Only when you have overcome the challenge will you be truly proud of what you have accomplished.
Fresh Peach Margaria | Gimme Some Oven
Fresh Peach Margaritas -- made simple with fresh peaches, these sweet and refreshing drinks are perfect for summer! | gimmesomeoven.com #drinks
It's Getting Hot in Here! 30-Minute Total-Body Indoor Stair Workout
Torch Calories and Tone With a Total-Body Stair Workout
An Old Fashioned Cure All
8 Easy to Make Homemade Facial Scrubs ( like Sea Salt Scrub and Honey Scrub; for oily, acne and dry skin ) #diy