Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone
Here are your moves in cute GIF form
3. Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle. How To Do: Stand with your feet placed wider than shoulder …
Tutorial: How to Shade Learn shading techniques, tips and tricks for shading realistic portraits.