Studiolyhne.com Recipes

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I think we all can agree that eggplant is a very strange vegetable. They have a beautiful exterior with a vibrant purple color but on the inside they don’t look too appetizing… Luckily they taste really delicious when prepared the right way!  The consistency of eggplants is somewhat similar to mushrooms but with it’s own distinct

I think we all can agree that eggplant is a very strange vegetable. They have a beautiful exterior with a vibrant purple color but on the inside they don’t look too appetizing… Luckily they taste really delicious when prepared the right way! The consistency of eggplants is somewhat similar to mushrooms but with it’s own distinct

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Here’s another healthy vegan salad that’s really cheap and easy to make. Chickpeas and beans might not be the most exciting foods but it’s actually very nice to mix them together in a salad. Especially combined with crispy spinach leaves and fresh vegetables like tomatoes and cucumber. Add some delicious olive oil and you have

Here’s another healthy vegan salad that’s really cheap and easy to make. Chickpeas and beans might not be the most exciting foods but it’s actually very nice to mix them together in a salad. Especially combined with crispy spinach leaves and fresh vegetables like tomatoes and cucumber. Add some delicious olive oil and you have

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Besides being quite tasty, eating chickpeas has many health benefits. Chickpeas are a good source of complex carbohydrates, protein, dietary fiber and other essential nutrients. In other words, chickpeas are a healthy alternative to rice and pasta. Eating chickpeas may also lower cholesterol, help prevent diabetes and are good for the intestinal flora.  This recipe yields

Besides being quite tasty, eating chickpeas has many health benefits. Chickpeas are a good source of complex carbohydrates, protein, dietary fiber and other essential nutrients. In other words, chickpeas are a healthy alternative to rice and pasta. Eating chickpeas may also lower cholesterol, help prevent diabetes and are good for the intestinal flora. This recipe yields

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Almost all butternut squash soup recipes I see contains either cream, coconut milk, yoghurt etc. Why is that? Butternut squash is a very rich vegetable and there is actually no need to add dairy at all. Just add whatever flavours you like and it’s gonna taste delicious!  Please try if you don’t believe me and leave

Almost all butternut squash soup recipes I see contains either cream, coconut milk, yoghurt etc. Why is that? Butternut squash is a very rich vegetable and there is actually no need to add dairy at all. Just add whatever flavours you like and it’s gonna taste delicious! Please try if you don’t believe me and leave

Raw cauliflower is a delicious and healthy low calorie snack. I usually eat it just as a snack but it is also great in salads :)  Ingredients 1 cauliflower Sea salt Freshly ground pepper ½ tablespoon of your best olive oil  Divide the cauliflower in bite sized pieces. Add all of the ingredients in a bowl and mix together. Serve immediately or store

Raw cauliflower is a delicious and healthy low calorie snack. I usually eat it just as a snack but it is also great in salads :) Ingredients 1 cauliflower Sea salt Freshly ground pepper ½ tablespoon of your best olive oil Divide the cauliflower in bite sized pieces. Add all of the ingredients in a bowl and mix together. Serve immediately or store

Anyone who says healthy eating is expensive obviously have not heard of lentils, or legumes for that matter. Green lentils are a good source of protein, dietary fiber, complex carbohydrates, iron and calcium. In addition to being tasty, nutritious and cheap, they are also very versatile. Lentils go equally well with meat, poultry and fish.  Double

Anyone who says healthy eating is expensive obviously have not heard of lentils, or legumes for that matter. Green lentils are a good source of protein, dietary fiber, complex carbohydrates, iron and calcium. In addition to being tasty, nutritious and cheap, they are also very versatile. Lentils go equally well with meat, poultry and fish. Double

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This recipe is one of my everyday favorites. By extracting flavors over time we get a tasty vegetable stock and super tender vegetables. In combination with butter soft alubia beans we get a wonderful dish that is as good as it is healthy!  I always make a double portions of vegetable fond to store in the

This recipe is one of my everyday favorites. By extracting flavors over time we get a tasty vegetable stock and super tender vegetables. In combination with butter soft alubia beans we get a wonderful dish that is as good as it is healthy! I always make a double portions of vegetable fond to store in the

Bean spread with parsley leaves – StudioLyhne

Bean spread with parsley leaves – StudioLyhne

Here’s another salad that I often make. I usually have some pre-cooked legumes and vegetables in the fridge so I can just mix something together real quick. A good protein source like chickpeas and some hearty eggplants soaked in oil's is a good place to start. Add some salad leaves of any sort and some

Here’s another salad that I often make. I usually have some pre-cooked legumes and vegetables in the fridge so I can just mix something together real quick. A good protein source like chickpeas and some hearty eggplants soaked in oil's is a good place to start. Add some salad leaves of any sort and some

This recipe yields 4 servings.  Ingredients 8 radishes divided in 4 pieces 150 g sugar snaps sliced in half 5 scallions divided in 5 cm pieces 10 green asparagus divided in 5 cm pieces 5 shallots divided in 4 pieces and separated from individual layers Pan roasted sesame seeds * Chervil leaves 1 ss of your best olive oil Sea salt  Rinse all of the vegetables

This recipe yields 4 servings. Ingredients 8 radishes divided in 4 pieces 150 g sugar snaps sliced in half 5 scallions divided in 5 cm pieces 10 green asparagus divided in 5 cm pieces 5 shallots divided in 4 pieces and separated from individual layers Pan roasted sesame seeds * Chervil leaves 1 ss of your best olive oil Sea salt Rinse all of the vegetables

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