Baked Carrot Sticks... I do love carrots... And it looks like an easy, cheap and simple recipe!
Low Calorie Real Food Snack Ideas That Really Satisfy for Weight Watchers with SmartPoints http://simple-nourished-living.com/2016/05/smart-snacks-weight-watchers-4-smartpoints-less/
40 Ways to Relax in 5 Minutes or Less #relaxation #happiness #meditation
Cut stress in 15-minutes with these mindfulness techniques | The Caregiver Space
How to build a better salad: 8 ways! #salad #healthy #recipe
The Top 20 Superfoods …
Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time. http://www.spotebi.com/workout-routines/no-equipment-lower-body-and-cardio-exercises/
Give your busy mind a well deserved break. Here are 6 simple steps to begin a regular meditation practice
A Chart to Vitamin Rich Foods Infographic
50 Healthy Habits Every Girl Should Have....I LOVE this! I need to have this handy for everyday.