Staying positive can be a struggle for a pessimist, thankfully I’m an optimist most of the time, but it’s the hard times that you see flaws and losing your joy is the first way to get deeper down that rabbit hole of lame.
Mihaly Czikszentmihalyi asks, "What makes a life worth living?" Noting that money cannot make us happy, he looks to those who find pleasure and lasting satisfaction in activities that bring about a state of "flow.
Lack of sleep only has negative outcomes. When you don't get enough sleep you get angry easier and you are at a risk for depression if the lack of sleep is consistent. Being tired also makes you have (Step Quotes Anxiety)