Sebastian Fornes-Andersen

Sebastian Fornes-Andersen

Sebastian Fornes-Andersen
Flere idéer fra Sebastian
29 Minute Lower Body Circuit: Toned Legs

29 Minute Lower Body Circuit: Toned Legs

Top 10 exercises for slim, tight and sculpted inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Top 10 exercises for slim, tight and sculpted inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Men's Fitness: 30 Day Abs and Squats Challenge | Exercise & Fitness

Men's Fitness: 30 Day Abs and Squats Challenge | Exercise & Fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!

Awesome 20 minute yoga workout for weight loss performed by Courtney Bell. Lose weight with this workout that can be done from your home. Check it out!

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Healthy recipes for one

Healthy recipes for one

Foods to avoid to burn belly fat...but Fuuuuuuuuuuck, all the tasty stuff!! ;(

Foods to avoid to burn belly fat...but Fuuuuuuuuuuck, all the tasty stuff!! ;(

When you plan a detox, two things are always discouraging – the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program.

When you plan a detox, two things are always discouraging – the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program.

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”