Marte Fredriksen

Marte Fredriksen

Marte Fredriksen
More ideas from Marte

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

5 Best Exercises To Torch Your Flabby Belly

5 Best Exercises To Torch Your Flabby Belly.pretty sure I will never have this belly.but I love the exercises!

The Only 12 Exercises You Need To Get In Shape

The Only 12 Exercises You Need To Get In Shape These are twelve exercise moves that are essential for anyone who wants to be able to do a workout anywhere and anytime. losing weight, weight loss tips

Workout

No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW

i can read

An inspirational quote by Jill Scott about the value of Compliments: “I just think it's silly to be stingy with compliments. If you see someone and they strike you as beautiful in any way, why not let them know?

i can read

The 30 Most Beautiful Nature Photography - organic adventure in the wild through a forest of evergreen trees in the fall autumn through fog like a hippie boho bohemian with a rushing white blue lake plus a brook with rocks and pebbles

i can read

What if typography was a sport? Paper brand Conqueror's Typographic Games competition challenged designers to create typographic posters featuring the phrase "It's not what you win, but how you conqueror it".