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♡ ✧ ✧ Seguirme no te cuesta nada ☺ Alelí Moreno

♡ ✧ ✧ Seguirme no te cuesta nada ☺ Alelí Moreno

The best and worst of Negril Jamaica

The best and worst of Negril Jamaica

Negril, Jamaica - A Paradise in the Caribbean

Negril, Jamaica - A Paradise in the Caribbean

Headstand posture

Headstand posture

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand  ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Atlantis

Atlantis

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

Headstand Yoga Flow Video to Increase Confidence + Strength - Pin now, get upside down now!

Headstand Yoga Flow Video to Increase Confidence + Strength - Pin now, get upside down now!

Just because the weather is starting to get warm, does not mean that you should look sloppy. Get inspired and check out our collection of men's summer outfits.

Just because the weather is starting to get warm, does not mean that you should look sloppy. Get inspired and check out our collection of men's summer outfits.