Turmeric is a plant native to India and part of the ginger family. Most of the population knows it as the orange/yellow spice in curry. In addition to curry, it is frequently used in mustards…
Do you have bad posture? Learn 8 quick, easy stretches that will help to improve your posture. Bad posture can be corrected, don't waste any time.
You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.
Yoga pose to tighten core and improve posture
6 Stretches to Prevent Rounded Shoulders - Fit Girls Diary
6 Stretches to Prevent Rounded Shoulders - created on 2015-04-23 22:37:29
When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.
Shoulder pain is way more common than you think—these simple stretches will help you find relief!
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Two exercises to help undo damage of poor posture.
6 Stretches to Prevent Rounded Shoulders I can't help but notice that a l...
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