Use this blend anytime you need a mental lift. Bergamot, reduces tension, stress and lessons sad and anxious feelings. Clary Sage, soothes nervous tension and lightens mood.
Being a mom is tough! It is such a rewarding job, but let’s be honest… the day to day can be stressful, overwhelming, and tiring. It is so important to make sure we keep natural tools at our fingertips to help give us the energy boost we need to get through each day! Here are 7 essential oil diffuser recipes for tired moms. Click to read more or pin for later! // https://www.simplyreeni.com/diffuser-recipes-for-tired-moms/
Diffuse the Knockout Nighttime Blend to promote calm feelings and restful sleep. I only use vetiver when I know I will get a full 7-8 hours of sleep, otherwise I wake up groggy *2 drops vetiver *4 drops bergamot *2 drops sandalwood* Vetiver is calming and grounding, bergamot and Hawaiian sandalwood reduce tension and stress. I throw in a few drops of lavender when I really want to bring out the big guns #aromatherapy #essentialoils #doterra #diffuserblend (from ashleyjeanmarie on Instagram)
Spring Allergy Relief Essential Oils Diffuser Blend ••• Buy dōTERRA essential oils online at www.mydoterra.com/suzysholar, or contact me email@example.com for more info.