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2,776 Pins
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a man standing in front of a fence with his hand up and pointing at the camera
Exercise your brain to prevent Alzheimer's disease.
a man standing on top of a wooden floor next to a sign that says, when one side holds up his arms
Rotate your upper body without moving your feet #wudang #health #chineseculture #scoliosis #pelvich
Keep Fit, Pressing, Eastern, Heath And Fitness, Video, Medical
Press Chengqi point
Health, Youtube, Pressure Points, Alternative Remedies, Pressure, Boost Vitality, Exercise
Remove bags under the eyes.
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Improve eyes and heart health
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Dull brain, tired eyes try it
a man sitting on top of a wooden bench
Regulate blood lipids and blood sugar.
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One minute to relieve tired eyes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes
Specific exercise Improve symptoms, daily fully- body exercise remove root causes #chineseculture #health #exercise #healthylifestyle #weak #energy #digestion #IBM #bellyfat #losefat #foryou
a man standing on top of a wooden deck
240535-If you want to walk briskly after 80, be sure to practice it.
sugar patient 💖 healthy tips 💪
Mesmerizing Wudang Martial Arts Performance
Prepare to be captivated by this breathtaking Wudang martial arts performance! Watch as the skilled practitioner demonstrates the fluidity and precision of this ancient Chinese martial art 🥋✨