12 Months to a Better You - make these small changes to improve your overall health & lifestyle.
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in you (December Fitness Challenge)
12 Easy Exercises to Get Slender Legs and a Better Butt
How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
I need to start doing ALL of this. Self care & developing positive coping skills - 20 ideas to get you started
Beauty // ACV baking soda facial mask for youthful skin.
Your skin is not only the largest organ you have, but it’s also the most demanding. No other part of your body requires the same level of protection, maintenance and stimulation to keep it healthy. Your skin is the foundation of your physical appearance,
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