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This combination is a powerful smoothie for anyone looking to boost their concentration and focus. The first thing of interest in here is the protein powder. Protein is brain food because it is where we get our amino acids – with amino acids being key players in the creation of numerous neurotransmitters. In short, our brain need protein to function properly and protein powder (whey protein) is a great place to get it.
Berry Banana Kale Smoothie - The perfect detox smoothie that's easy, nutritious and ready in minutes! Makes a great breakfast or snack anytime of day. #healthy #healthyrecipes #healthyeating #healthydiet #smoothies #smoothierecipes #detoxsmoothie #detoxdrinks #kale #berries #recipes #iheartnaptime