Ingrid Fantoft

Ingrid Fantoft

Ingrid Fantoft
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Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

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The Minute) Bye-Bye Arm Jiggle Workout. Hold a dumbbell in each hand and stand with your feet shoulder-width apart, arms at your sides, palms in. With arms straight but not locked, raise the weights diagonally in front of you, so that your arms form a

Anything done on the Bosu Ball will burn twice the calories. These are great for your love handles! 3 sets of 15

BOSU abs This move works the abs, especially the obliques, as well. Holding a four- or six-pound medicine ball at your chest, sit just forward of the center of the BOSU. Take your time to find the sweet spot for your balance

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Captured Inside IMVU - Join the Fun! IMVU is a fun way to get away from Real Life and be what you wished to be from movies or books.