Take care of your body

For too many years, we have been trying to navigate life in a masculine paradigm; no wonder it didn't work. As women, we are cyclic, moving, changing. We are almost 80% water. Like the Sacred Waters on this planet, we too are governed by the Moon. The "Know your Flow" challenge will help you to: 🌑 Meet your Sacred Feminine 🌑 Tap into your Blood Wisdom 🌑 Align your body with the Moon Wisdom 🌑 Dive into your Womb Consciousness 🌑 Discover your powe

If you struggle to complete your "to do" list and feel often overwhelmed with the many roles you have, don't miss this! For more essential secret keys to creating a lasting balance in your life. More ease and peace. And I also have an amazing free resource for you to track your power days

Your sexuality is your Life Force energy, it is the source of your creativity, aliveness, pleasure and connection. Truth is that if you were sexually violated in any way, it might be really challenging for you to connect to your sexuality in a healthy and nourishing way as a result of trauma.

If you struggle to complete your "to do" list and feel often overwhelmed with the many roles you have, don't miss this! For more essential secret keys to creating a lasting balance in your life. More ease and peace. And I also have an amazing free resource for you to track your power days

I RISE beyond sexual wounds FREE online 7-day summit with 20+ world experts to Free Your Life Force Energy, Reawaken Your Divine Essence and Create Blissful Intimacy, because it is your birthright! If you’d like to hear what the top experts in transforming sexuality are saying about rising beyond sexual wounds then sign up now for this free event. Get your free I RISE summit ticket here www.irisesummit.com

Day 6 With Dr Tina Schermer Sellers Because Sex Is Better Without Shame! I believe that all of us are hard-wired for connection and pleasure, and we all deserve to be loved just as we are. Sometimes shame disrupts this, but it doesn't have to stay that way. My work is to provide compelling education and tools that can empower you to rise above your sexual shame and embrace your value. December 17, 9:00 AM PST | 12:00 PM EST | 5:00 PM GMT FREE ONLINE SUMMIT ~ www.irisesummit.com

An epic resource to guide you to rise beyond sexual wounds and shame. Featuring 25 world-class experts sharing great wisdom, tools, and practices. Includes extra bonuses! Grab your free gift because it is your birthright to live a fulfilling life❤️ Download it here: https://nunaisi.kartra.com/page/Playbook

Sexual healing is the key to living a life of power, purpose, and pleasure. If you have experienced sexual abuse, feel stuck when it comes to being touched, or what to expand your sex life, this is for you. Hear what the top experts in sexual healing (Amrita Grace, Caroline Muir, Dr. Ray Doktor, Ashanna Solaris, Sheri Winston and many more!) are saying about rising beyond sexual wounds then you need to sign up RIGHT NOW for Nunaisi Ma’s I RISE- Beyond Sexual Wounds online summit.

Massage is one of the most pleasurable, comforting experiences for anyone and it can be just as pleasant to give a massage to a spouse, a friend or your partner as it is to receive one. Prepare your massage room with these tips & tricks!

Do you want to lose weight? Here's how to do it! Do these exercises 2-3 times a day and lose 10 pounds in one week. Just do it and you'll see results. Now is the time! Seriously, put your phone aside and do it now, don't wait for the right moment. Exercises to lose weight fast from JulyWellness - Heal Yourself, Restore Your Health #JulyWellness #loseweight #weightloss #lose10pounds #workout #exercises

Haircare is necessary considering the problems girls face nowadays. Hair maintenance and beauty tips are the two important things, which every girl is looking forward to. You might also be concerned about extending your short hair or even hair extensions for ponytails. Find a solution to all your problems, inside my post! Follow #sincerelyonyi for more #lifestyletips and #motherhood #Palmer’s #coconut #coconutoil #haircare #extentions #wigs #selfcare #hairproducts

Want beautiful salon perfect nails but don't want to pay the salon costs? Head on over to discover how to give yourself a no-fail manicure and pedicure. Easy tips and tricks for beginners to do their own long-lasting nails at home. Soak off gel nails for hands and feet. Simple hacks to save you money. No more wasting money at the salon. The perfect manicure and pedicure is right at your fingertips. Head on over to gatherlovellc.com and find nail ideas, tools and products to give a salon…

Do you use tampons? Then you definitely need to read this blog post on feminine care and tampon hacks. What is better regular tampons on organic tampons? What are the differences and what should you choose? You’ll find everything you need on my blog. Follow #sincerelyonyi for more medical and lifestyle tips #tampons #organic #organictampons #health #femeninproducts #femenincare Is It Time To Switch To Organic Tampons?

Yes, life is busy. So many things are on your to-do list and you feel like you're racing against the clock. You'd surely love to de-stress and relax, but how to find the time for self-care in an already busy schedule? No worries! These tips will help you to easily add some self-care into your day – no matter how busy it may be. #selfcare #selfcaretips #selflove #selfcareroutine

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