Silje Kvernes

Silje Kvernes

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Silje Kvernes
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Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

18 Safe Abdominal (Ab) Exercises To Perform During Pregnancy #pregnancyyoga,

18 Safe Abdominal (Ab) Exercises To Perform During Pregnancy #pregnancyyoga,

Ass grabbing

Ass grabbing

Clear quartz is one of the best crystals for beginners. There are so many different types of quartz. Pictured are smoky quartz, lemurian quartz, and red hematoid quartz. These crystals clear your space of negative energy, bring peace, and help with grounding.

Clear quartz is one of the best crystals for beginners. There are so many different types of quartz. Pictured are smoky quartz, lemurian quartz, and red hematoid quartz. These crystals clear your space of negative energy, bring peace, and help with grounding.

Crystals for Positive Energy and Positive Thinking — Pyrite and Sunstone promote positive thinking. Black Tourmaline and Smoky Quartz transmute negative energy into positive. Keep your favorite positivity boosting crystals on you or in your environment.

Top Recommended Crystals: Pyrite, Black Tourmaline, Hematite, Smoky Quartz, or Sunstone Additional Crystal Recommendations: Sugilite or Citrine. Pyrite and Sunstone promote positive thinking. Black Tourmaline and Smoky Quartz transmute negative energy int