Frank Ellingsen

Frank Ellingsen

Frank Ellingsen
Flere idéer fra Frank
Seated EZ-bar tricep extensions

Seated EZ-bar tricep extensions

Lunges ~ Re-pinned by Crossed Irons Fitness

Lunges ~ Re-pinned by Crossed Irons Fitness

One Arm Dumbbell Row ~ Re-Pinned by Crossed Irons Fitness

One Arm Dumbbell Row ~ Re-Pinned by Crossed Irons Fitness

Bent Over Barbell Rows ~ Re-Pinned by Crossed Irons Fitness

Bent Over Barbell Rows ~ Re-Pinned by Crossed Irons Fitness

abdominal

abdominal

Deadlifts. Join our community at https://www.facebook.com/ILoveFitnessBetaCoreHealth

Deadlifts. Join our community at https://www.facebook.com/ILoveFitnessBetaCoreHealth

Stiff-legged deadlifts ~ Re-Pinned by Crossed Irons Fitness #workout #fitness

Stiff-legged deadlifts ~ Re-Pinned by Crossed Irons Fitness #workout #fitness

Muscle Anatomy

Muscle Anatomy

The Pullup Exercise Anatomy

The Pullup Exercise Anatomy

foam roller exercise | Foam Roller Exercises For Lower Body | MyoTrigger Foamrollers

foam roller exercise | Foam Roller Exercises For Lower Body | MyoTrigger Foamrollers