Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World
You should keep a yoga journal, heres why and how
A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
DownDog Yoga Poses for Fun & Fitness: 5 Steps for getting in to Dragonfly. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique
Yoga for whole life
Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.
Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com
Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana
Ten yoga journal writing prompts for inner peace and harmony. Free journal jar printable.
winter warm-up yoga sequence More
The must-have item for all female yogis. Bloom into your highest potential with the "Limited Edition" Dailygreatness Yoga Journal.