Ayurvedic Therapies: Panchakarma- Purva Karma ~ Natural Healthcare Guide
Ayurveda & Alternative Healing
You have to grow from the inside out. None can teach you, None can make you spiritual. There is no other teacher but your own soul
Kundalini Yoga: Energize
Body & Mind
You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens..
...Red Board... The Root Chakra (The Quit Smoking Express)
The Quit Smoking Express
Zen ; meditation
Yoga for Sex: 5 Kundalini Yoga kriyas for a blissful sex life
Kundalini Yoga Kriyas
"Meditation is not striving, but becoming assimilated into natural presence. It is through practicing the method skillfully that you reach the perfection of that pure state of total presence, which is the real meditation." ~ Sogyal Rinpoche
ॐ Words for the soul ॐ
Kundalini Yoga for Circulation and Detoxification by Snatam Kaur & Gurmukh, via YouTube.
Meditacion,Espiritualidad,Salud y belleza.