YOGA: Øvelser for løpere
Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!
Yoga-based poses using an exercise ball to provide support in helping you improve balance and flexibility.
6 Poses to Relieve Tension in the Neck, Shoulders and Upper Back - Yoga with Kassandra
How To Lose Your Love Handles Fast (Download PDF):
Do you often feel tired during the day? Do you wake up every morning feeling dull and down? In this fast-paced world, we are so bogged down by work, that we don’t have enough time to workout or do muc
5 Yoga Fixes for Bad Posture - this is great for anyone after u've been sitting for awhile and need a good Safe stretch!
5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain
Release difficult emotions such as self-doubt, fear and anxiety through this simple yoga pose sequence to create a more confident mind and body.
PLUS SIZE FITNESS | Upper Body, Fat Blasting, Workout | At Home Exercise | Moms | Workouts for Women | beginner workouts
Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer
La revista Women’s Health recomienda hacer estos ejercicios, que no solamente sirven para estirar en las mañanas, también ayudan a quemar una gran cantidad de calorías si se hacen en secuenci…