Pinterest • Verdens idékatalog

This volleyball hitting drill focuses on hitting down the line as well as getting into a passing rhythm setting up the shot down the line.

fra Polyvore

In my Volleyball Bag

"In my Volleyball Bag" by dianaaaaaaaaaaa on Polyvore

fra wikiHow

Serve a Volleyball Overhand

3 Ways to Serve a Volleyball Overhand - wikiHow

Having trouble getting off the ground or not getting the hang time you need to get past the blockers? Then this is the workout for you. Working on explosive vertical and lateral leg movement and trunk stability and rotation to help you control your...

Volleyball 4 2 Defense - Bing Images

my gym routine

my gym routine

fra Berry

Daily motivation (25 photos)

Summer project for volleyball

EXERCISE: Busy or traveling and want a mini sweat.. this is a good option! #SmirnoffContestEntry