Get in a boost of caffeine with these Dirty Chai Energy Balls. Rolled oats and your favorite nut butter are the primary ingredients, so no food processor needed! YAY.
Healthy Blender Raspberry Ice Cream
Healthy Blender Raspberry Ice Cream - This Healthy Blender Raspberry Ice Cream is made with Greek yogurt, honey and raspberries and bananas. It is gluten-free and refined sugar-free. It is creamy and delicious!
Lightened-Up Creamy Avocado Basil Pesto (no oil added)
A lightened up pesto without any added oil! The secret is using an avocado to get a creamy texture that's unbelievable!
Healthy Mango Orange Banana Sunrise Smoothie
5 ingredient thick and creamy mango orange banana smoothie is 100% healthy, contains no sugars or artificial sweeteners and only 157 calories per cup. If you’re
The Anti-cancer, Anti-inflammatory Purple Elixir that Will Supercharge Your Digestive System
Cherry Banana Smoothie
Tangy and sweet cherry banana smoothie that is perfect for breakfast, afternoon snack, or post-workout shake.
Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.
Girls lFitness on
A lot of people today focus on weight loss. One of the best ways is a liquid diet. Here are some soups for weight loss that will help you those few ...
Peanut Butter Cup Protein Shake
Delicious Peanut Butter Cup Smoothie (Healthy Chocolate Protein Shake!)
Slow Cooker Thai Peanut Chicken
Slow Cooker Thai Peanut Chicken - The easiest peanut chicken ever and your slow cooker does all the work!! Topped with crunchy peanuts, cilantro, green onions, and the peanut sauce is irresistible!! Great for parties because you can set it and forget it!
7 Delicious Green Smoothies to Reduce Bad Cholesterol