Pinterest • Verdens idékatalog
fra Emily Fonnesbeck, RD

Setting Healthy Boundaries in Eating Disorder Recovery

Setting Healthy Boundaries in Eating Disorder Recovery — Emily Fonnesbeck, RD It seems that in terms of health and fitness, a common belief is that strength and self-improvement comes from eating a certain way, sticking to a diet or pushing through the pain in exercise. I don’t believe it. I feel that true strength and self-improvement comes from being true to yourself and respecting yourself enough to avoid the demoralizing world of weight, body shape and diet obsession.

1.1k
241
4
fra Anastasia Amour

Managing the relapse danger zone of eating disorders

Preventing relapses of eating disorders - by Anastasia Amour @ www.anastasiaamour.com

362
63
1
fra BuzzFeed

57 Ways People With Eating Disorders Got Well

53
14
1

Quote on eating disorders: And i said to my body. softly. 'I want to be your friend.' It took a long breath. And replied 'I have been waiting my whole life for this.' -Nayyirah Waheed. www.HealthyPlace.com

2.9k
919
3
fra mylittletablespoon

Ready or Not: My Summer Plans. Part 2.

eating disorder recovery mylittletablespoon.com

321
52
2

Yes..but it doesn't feel like it right now

163
40
1

Quote on eating disorders: Losing weight is not your life's work, and counting calories is not the call of your soul you surely are destined for something much greater. www.HealthyPlace.com

1.1k
311

Quote on eating disorders: Binge on life. Purge negativity. Starve guilty feelings. www.HealthyPlace.com

1.5k
409

Your body is not the enemy your disorder is. #edrecovery #freespo

352
66