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The same goes for men. It shows dedication, respect for themselves, commitment, etc. And hotness. Never forget the hotness. And men who can keep it together OVER the age of 35?! Amazing.

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Use this fitness motivation picture or fitness motivation photo as a part of your fitness plan. Tape them to your mirror, to your computer, on your refrigerator, and become fit chicks CLICK ON PIN TO VISIT MY WEBSITE

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fra SparkPeople

Torch Calories with the Turkey Burner Workout!

#fitness repin, share, like, and stay fit! :)

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Fat Loss Vs. Weight Loss Lose to Win: How To Lose Fat Instead of Weight. To lose weight: means you want to decrease the number on the scale, which weighs your body, which is made up of muscles, organs, fat and bones.1.Say goodbye to cocktails and sodas. 2

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"Barbells and ponytails, deadlifts and lipstick, never underestimate the power of a fit chick." #Fitness #Inspiration #Quote

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