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Det har blitt konkurrert i vektløfting helt siden antikkens olympiske leker. I dag er vektløfting også viktige støtteøvelser i mange idretter - særlig for dem som vil øke eksplosivitet og styrke.

How to improve stability and strength in the overhead position of the snatch, overhead squat and weightlifting

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Flytende kalk! #wildcountrynorge #wildcountry #kalk #chalk #gym #satselixia #gym #vektløfting #elixia #sats #trening #klatre #klatring #buldre #bouldering #boulder #fitness

fra Yahoo Sports Canada

Canada at the Olympics: Day 4

Canada's Christine Girard competes on the women's 63Kg weightlifting competition at the ExCel venue at the London 2012 Olympic Games July 31, 2012. REUTERS/Grigory Dukor (BRITAIN - Tags: SPORT OLYMPICS SPORT WEIGHTLIFTING)

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fra Juggernaut

The Best Program for You

T10 DRILLS TO IMPROVE BOTTOM POSITION BY LEE WINER IN OLYMPIC WEIGHTLIFTING ON NOVEMBER 30, 2014

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fra Bodybuilding.com

What Is The Best 5-Day Workout Split?

What Is The Best 5-Day Workout Split? -- Weekly weightlifting schedule

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fra Muscle & Fitness

Olympic Weightlifting - Master the Snatch and the Clean and Jerk With Our Step-by-Step Guide

Olympic Weightlifting - Master the Snatch and the Clean and Jerk With Our Step-by-Step Guide | Muscle & Fitness

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Weighted Barbell Exercises: Printable #customworkout

Weighted Barbell Exercises: Printable #customworkout

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