Vektløfting

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Det har blitt konkurrert i vektløfting helt siden antikkens olympiske leker. I dag er vektløfting også viktige støtteøvelser i mange idretter - særlig for dem som vil øke eksplosivitet og styrke.

Det har blitt konkurrert i vektløfting helt siden antikkens olympiske leker. I dag er vektløfting også viktige støtteøvelser i mange idretter - særlig for dem som vil øke eksplosivitet og styrke.

Flytende kalk! #wildcountrynorge #wildcountry #kalk #chalk #gym #satselixia #gym #vektløfting #elixia #sats #trening #klatre #klatring #buldre #bouldering #boulder #fitness

Flytende kalk! #wildcountrynorge #wildcountry #kalk #chalk #gym #satselixia #gym #vektløfting #elixia #sats #trening #klatre #klatring #buldre #bouldering #boulder #fitness

Olympic weightlifting routine                                                                                                                                                                                 More

Olympic weightlifting routine More

WOD Recovery Yoga: Olympic Lifts | The Box

WOD Recovery Yoga: Olympic Lifts | The Box

Olympic Lifts Should be a part of your routine

Barehand- Build Better Grip

Olympic Lifts Should be a part of your routine

How to improve stability and strength in the overhead position of the snatch, overhead squat and weightlifting

Barehand- Build Better Grip

How to improve stability and strength in the overhead position of the snatch, overhead squat and weightlifting

Canada's Christine Girard competes on the women's 63Kg weightlifting competition at the ExCel venue at the London 2012 Olympic Games July 31, 2012. REUTERS/Grigory Dukor (BRITAIN - Tags: SPORT OLYMPICS SPORT WEIGHTLIFTING)

Canada's Christine Girard competes on the women's 63Kg weightlifting competition at the ExCel venue at the London 2012 Olympic Games July 31, 2012. REUTERS/Grigory Dukor (BRITAIN - Tags: SPORT OLYMPICS SPORT WEIGHTLIFTING)

Olympic Weightlifting - Master the Snatch and the Clean and Jerk With Our Step-by-Step Guide | Muscle & Fitness

Olympic Weightlifting - Master the Snatch and the Clean and Jerk With Our Step-by-Step Guide

Olympic Weightlifting - Master the Snatch and the Clean and Jerk With Our Step-by-Step Guide | Muscle & Fitness

T10 DRILLS TO IMPROVE BOTTOM POSITION BY LEE WINER IN OLYMPIC WEIGHTLIFTING ON NOVEMBER 30, 2014

The JuggLife

T10 DRILLS TO IMPROVE BOTTOM POSITION BY LEE WINER IN OLYMPIC WEIGHTLIFTING ON NOVEMBER 30, 2014

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