Canada's Christine Girard competes on the women's 63Kg weightlifting competition at the ExCel venue at the London 2012 Olympic Games July 31, 2012. REUTERS/Grigory Dukor (BRITAIN - Tags: SPORT OLYMPICS SPORT WEIGHTLIFTING)
5 Reasons Why You Still Suck at #Crossfit: The days of PRs are over and you have hit a plateau. Are you guilty of these 5 things? #embracethesuck
Top 4 Cues for the perfect Snatch set-up! (CrossFit // Weightlifting)
Crossfit...muscle up tip :) got the bar now just need to get the rings!!