Kom af med dine tykke lår
Målrettet øvelse: Tykke lægge - Så kan de blive pæne og veltrænede og man slipper for lår i skoene :-)
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness
FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…
Still a great workout! The FIVE-TEN-FIFTEEN Circuit Workout!
Happy Monday! Kick of your Clean Eating with these Top 10 Foods
Zucchini Chips 4 Ways - The Copper Collective.....need to try the salt and vinegar ones mmmmm #foods #recipes
I really like dumbbell excercises!
Get rid of that flab with these exercises!
Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!