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Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...

Kettle Bells, not just a cool doorstop

Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

Beginner Kettle Bell Workout

This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Sculpt your body fast with this kettlebell workout.

Sculpt your body fast with this kettlebell workout.

https://www.mydoterra.com/grantshort/#/

https://www.mydoterra.com/grantshort/#/

These moves are going to get your heart rate up and help you burn fat!

14 Kettlebell Moves For An All-Over Body Calorie Torcher [VIDEO]

These moves are going to get your heart rate up and help you burn fat!

Lauren Gleisberg | Happiness, Health, & Fitness: Home

Lauren Gleisberg | Happiness, Health, & Fitness: Home

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

4 Week No-Gym Beginner’s Workout Plan Level 2

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Upper Body Kettlebell Workout -- targets   shoulders, upper back, chest and arms.

Upper Body Kettlebell Workout

Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

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