WOD 9/11 - for time Change to 25 kb swings & 25 ball slams Buy In & cash out 25 pull ups for both
Not super concerned with a thigh gap... but slowing the roll of my thunder thighs is an interest of mine.
Getting in Shape
#kettlebell #kettlebellexercise #kettlebellworkout #kettlebellcircuit…
Squat and Ab challenge , fitness , workout
Thanks to Kanye Work Out Plan
Living Room Workouts to Torch Calories at Home
20 Minute Lower Body Burn - Equipment Free!!
Body Sculpting Pins
500 rep Back and Core Resistance Band Workout || lushiouslifts.com
Abs and More
If you have a body you have a bikini body but if you want to tone up try this.
Bikini Shape-Up Circuit With Weights