The Perfect Butt Workout
PRACTICING: inspiration to work out
Muffin Top Blaster at Home Workout - did this on 11/1/15. Slow it down, up the reps, increase plank to 1 min and hold each side plank for 30 sec each.
Get in Shape!
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)
Six Pack Abs Workout Routine – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Workout & Instructions
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Health & Exercise
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