It can be really tough to try to make sense of a past trauma and how it  effects you in the here and now. Post Traumatic Stress Disorder (PTSD) has  a specific set of symptoms, such as nightmares and flashbacks. But the  reality of complex trauma resulting from repeated traumatic events is that  the effects go far beyond the symptoms outlined in the DSM.

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories

Understanding PTSD - a diagram to help people understand how post traumatic stress disorder develops and is maintained. Free printable worksheet.

Understanding PTSD - a diagram to help people understand how post traumatic stress disorder develops and is maintained.

Childhood Trauma - What you should know and what you should do

Childhood Trauma - What You Should Know, What You Can Do PTSD Adverse childhood Experiences (ACEs) affect long term health and risk for chronic illness, mental illness and other invisible illnesses

ADHD or Trauma? |Trauma Informed PBS |December 2016

ADHD or Trauma? or is the trauma a co-morbid condition as a result of ADHD? Bad decisions, poor organisation, inability to plan, low self esteem, etc.

The impact of trauma

The Impact of Trauma

Narcissistic abuse is so traumatic that many survivors appear to develop PTSD, in reality, it is my opinion (the writers) that early childhood trauma caused the PTSD and the TRAUMA of the Narcissist triggers it. - Mary A. Faher/THE CEMENT BENCH

Trauma PDFs handouts for therapists and patients

EMDR side effects - As with anything and everything in life, there is always a side effect, but in the case of this particular therapy

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims)... and all in an amazing Scottish accent!

useful video to help people understand Trauma and the Brain (and points to remember for those working with trauma victims). and all in an amazing Scottish accent!

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. (Book)

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Interesting concept!

Infographic: The Amygdala Hijack www.sovhealth.com … ?utm_content=bufferda5d3&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

His amygdala was always on high alert, anticipating fear and danger despite there being none. Fight or flight, led to paranoia lies and delusion, all because of the immature amygdala.

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