This 30-minute total-body circuit is designed to help you reach your #PersonalBest. - Shape.com
Tone, torch, & tighten Total Body Dumbbell Workout! #weightloss
This is perfect because I have been trying to take a couple areas a day and target them. This gives me the workouts for the area as well as some fun songs to go along with it.
5 Day Total Body Workout ** sorry for the scantily dressed women!
Printable Workouts | The Sometimes Healthy Living Blog
Workout With Weights by zulmifun
Total Body Workout Circuit -10/1 | Lauren Gleisberg | Bloglovin'
I have put together a full body workout that uses only dumbbells!
30 Minute Total Body Workout