"Where to Begin…to start eating healthier and getting back in shape..." by NatalieHodson.com PLUS Tosca Reno Grocery List, Eat Clean Grocery List | clean eating, get fit, what to eat, exercise videos |
Tosca Reno is in her 50's...INSANE RIGHT?!?! she had weight/health issues and turned it around and has won fitness competitions. She is also the writer of the "Eat Clean" books :)
It's a glorious day to put your game face on, set a goal and go get it! Try this simple but effective Workout Cheat Sheet and get that heart pumping!
Tosca Reno: Clean Eating Oatmeal Pumpkin Squares
Tosca Reno's Banana Applesauce Bread. Yummy banana bread w/o the guilt! I make this one often!
Tosca Reno's blog (Eat Clean Diet)
Cranberry Pecan Quinoa - According to another pinner: unexpectedly awesome! Very fall. Added 1/4 tsp more cinnamon and of course fresh lemon juice makes a difference. Chopped the nuts up small so you get them in every bite. Added about 1/2 cup more liquid - turned out more like mashed quinoa. Maybe just 1/4 extra water next time? Almond milk really is great with it.
Tosca Reno’s No-Bake Power Balls - Steven and Chris
No-Bake Power Balls | Steven and Chris | These powerballs will take you all the way to lunch as they are filling nutritious and delicious!
Tosca Reno: Clean Eating Tomato Soup
The Eat-Clean diet: Nutrition Rules by: Tosca Reno