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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

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Bombshell Booty Workout from Tone It Up!

Bombshell Booty Workout from Tone It Up!

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Tone It Up Total Body Tone Up Cheat Sheet!

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tone it up snow day workout printable

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Friday Favorites

Tone It Up: The Best Ab Workout Routine | Medi Villas

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​​Instagram fitness stars Karena and Katrina show you how to tone it up — all of it.​​

Try The Workout That Will Make You *Want* to Wear a Bikini

​​Instagram fitness stars Karena and Katrina show you how to tone it up — all of it.​​

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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

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Ever wonder how often you should do cardio or HIIT? For those of you who want a quick snapshot of an ideal week, we’ve got you! Take a look above for an easy to follow plan. The best part is that it can be customized with your fave routines! Be sure to check Tone It Up every Sunday for your Weekly Schedule!

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Best stairmill workout!! Tone It Up!

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Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

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