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Vinyasa Sequence January - This is a powerful flow which prepares your body for Hanumanasana, the split pose, dedicated to the incredible feat performed by Hanuman. 1 of 2 images

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fra Beautylish

Velour Liquid Lipstick Holiday Bundle 2016

<p>Get all seven of Jeffree Star's limited edition holiday shades in this $99.99 bundle, valued at $126. Split the cost into 3 interest-free payments of $33.33 when you select Flexible Payments at checkout. (Flexible Payments availablity varies by country) </p> <p>This bundle includes the shades Checkmate, Chrysanthemum, Designer Blood, Crocodile Tears, Sagittarius, Deceased, and Pumpkin Pie.</p> <p>Jeffree Star Velour Liquid Lipstick goes on opaque, dries completely matte and stays on for…

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The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Workout

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12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial

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King relief. A Croatian king relief, now in the baptistry of Sv. Duje cathedral in Split, XI century.

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I saw you guys were really interested in learning how to do the splits! So here is a video showing you the 9 steps I take when warming up to the splits. Be a...

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fra SheKnows

Stretches for splits that really work — your inner yogi would be so proud

5 stretches to master the splits. Deep #yoga stretches for splits that can heal your body in more ways than one.

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hanumat = having large jaws: a monkey-chief; Hanuman was the semi-divine chief of an army of monkeys who served the god Rama. As told in the Hindu epic, the Ramayana, Hanuman once jumped in a single stride the distance between southern India and (Sri) Lanka. This split-leg pose mimics his famous leap.

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How to do the splits. Simple, easy to follow, 8 steps, realistic.

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