Pinterest • Verdens idékatalog

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

pin 29.7k
heart 2.9k
speech 26
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets

pin 3.5k
heart 355
speech 6

Cardio and strength! Maybe I could try this when its nasty outside on run days Check out the website to see more

pin 4.1k
heart 368
speech 3

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | Health.com

pin 341
heart 32
speech 4

20 Minute Tabata Fat Blaster Workout

pin 7.8k
heart 649
speech 1

Tabata Workout A' La Carte

pin 810
heart 47
speech 1

To Get Lean, Teach Your Body to Speak Tabata

Tabata Workout: The Fastest Way to Fit & Lean? - Dr. Axe

pin 199
heart 23
speech 1

32 Minute Full Body Tabata Workout

Short on time? Tabata training is a great way to get your heart rate up quickly and then recover. You will do each exercise for 20 seconds and then rest for 10 seconds. 32 Minute Full Body Tabata Workout #sponsored by Polar | He & She Eat Clean

pin 2.1k
heart 154
speech 2
Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

Get Sweaty Strength Tabata Workout

Get sweaty with this full-body strength tabata workout by mixing strength exercises with plyometrics!

pin 2k
heart 168
speech 3

How many calories can you burn in 20 Minutes

tabata pinnable More

pin 157
heart 14