Summer means lots and lots of water. And I love switching it up from the gym to the pool to swim some laps. While I was once on a swim team, the amount of laps we would do consecutively was very hard for me and wasnt very fun at all.
15-Minute Pool Exercise Routine For Rapid Weight Loss
Let’s take a look at a 15-minute workout that you can do regardless of your swimming ability that will help you burn fat and lose weight.
Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential