Posted March 22, 2014.....Crown Prince Haakon and Crown Princess Mette Marit are visiting Vietnam this week.
1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow
A bunch of swim workouts
Intermediate Swim Workout (1/2 mile / 800 yards)
Hot summer days are perfect for swimming! New to the pool? Try this beginner workout. #workout #swimming
This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout!