Posted March 22, 2014.....Crown Prince Haakon and Crown Princess Mette Marit are visiting Vietnam this week.
Queens-Navy-Seal-Death Spesialstyrker http://fallskjermjeger.net/to-amerikanske-spesialsoldater-omkom-under-svommetrening/
1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
A bunch of swim workouts
This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow
Intermediate Swim Workout (1/2 mile / 800 yards)
The first day of spring is TOMORROW! Try this super quick and easy workout to tone up for the new season!