When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart

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Banana Nut Scones with Toasted Almonds and a buttery cinnamon glaze. This is a super easy cream scone recipe that's light and flavorful. So flavorful, you might be tempted to lick the plate...(I won't tell...) #scones

Banana Nut Scones with Toasted Almonds and a buttery cinnamon glaze. This is a super easy cream scone recipe that's light and flavorful. So flavorful, you might be tempted to lick the plate...(I won't tell...) #scones

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Yes, Vegan and Gluten-free Carmelitas are possible! These are rich, decadent, ooey, and gooey! A dessert everyone can agree on.

Yes, Vegan and Gluten-free Carmelitas are possible! These are rich, decadent, ooey, and gooey! A dessert everyone can agree on.

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Tired of boring fruit salad? Turn it into beautiful spring rolls instead!

Tired of boring fruit salad? Turn it into beautiful spring rolls instead!

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4 Banana Swap Outs For Healthier Recipes

4 Banana Swap Outs For Healthier Recipes

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The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt!

The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt!

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Banana Bread Scones: The sweet and delicious taste of Banana Bread in a Scone! http://livedan330.com/2015/01/25/banana-bread-scones/

Banana Bread Scones: The sweet and delicious taste of Banana Bread in a Scone! http://livedan330.com/2015/01/25/banana-bread-scones/

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The ultimate guide to making EVERY kind of Girl Scout cookie

The ultimate guide to making EVERY kind of Girl Scout cookie

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Healthy Homemade Twix Bars

Healthy Homemade Twix Bars

Summer Fruit Salsa & Cinnamon Butter Tortilla Chips from Platter Talk

Summer Fruit Salsa & Cinnamon Butter Tortilla Chips from Platter Talk

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